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How do doctors typically react when patients arrive with their own self-diagnosis? For eight months, I kept telling my doctor that I might have cancer. I had all the symptoms: rapid weight loss, constant fatigue, flank pain. But he kept dismissing …

What’s the healthiest way to lose 5kg in 2 weeks?  1. Calorie Deficit (Most Important) Develop a 30–40% calorie deficit from your maintenance calories. If your maintenance is 2,500 kcal/day, consume 1,500–1,800 kcal/day. Make this tolerable w…

The nurse who took this photo shared  It’s been 23 days since this patient was admitted to the hospital, and during all that time, not a single family member has come to visit him. But every other day, a pigeon flies in and quietly perches beside h…

What kind of pain or discomfort is experienced during a heart attack or stroke? The Pain of Goodbye: A Personal Account of My Husband's Final Moments Losing someone to a sudden heart attack is an experience that leaves no time for preparation or…

Do cigarette smokers with higher intelligence consider the health warnings on the packaging? Oh, those "idiots" smokers, huh? Winston Churchill? Or that fella… what did he say his name was? Albert Einstein? Obviously morons. And then th…

What life-changing lessons can I learn in just 5 minutes? At times, learning a few minutes' worth of insight can have a lasting effect. Here's one such lesson that can really change your life and work strategy: 1. Your Life Is Shaped by …

A Doctor’s Instinct—This Time, It Was Personal Twelve days ago, my 7-year-old son spiked a fever. Living in a malaria-endemic region, I started treatment for malaria, and thankfully, the fever subsided. But two days later, he began complaining of …